Sandy Rousso, BSN, RN

Holistic Nursing & Health and Wellness Coaching

Live in a more relaxed and balanced mind and body.

Feel better.

Discover your capacity to thrive by finding clarity, freedom and abundance.

Services

  • Stress and Anxiety Support and Strategies

  • Life/Work Transitions

  • Relationship Healing

  • Overcoming Physical/Mental/Emotional Challenges

  • Changing Behavior Patterns/Getting Unstuck

  • Emotional Regulation

  • Compassionate Inquiry

  • Self Reflection

  • Nutritional Coaching and Supplements

  • Clinical Meditation and Imagery/Awareness Practices

  • Teen and Young Adult Anxiety

  • Acupressure/Amma Therapy/Energy Field Balancing

  • Finding Life Purpose, Satisfaction and Meaning

  • Belief and Spiritual Guidance

  • Therapeutic Touch Practitioner

Caring is part of the art and science of nursing. I deeply care about each and every client and value their experience and willingness to share their life story. Sensitive to what clients are looking for, I assess each person as an individual and create a workable plan, unique to their own needs and time frame.

About

I am a board certified holistic nurse with over 40 years of experience, welcoming clients as a health and wellness coach. I offer heart centered caring sessions in a safe, private, and trusting manner. After receiving my BSN from the University of Massachusetts-Amherst I worked as a nurse in Boston and New York City and found there was so much more to health and healing than what I learned in school and in clinical practice.My interest in holism started early in life, but I found myself struggling with my own health issues that mainstream medicine could only help to a point. After much research, exploration, and discovery I started feeling well again using integrative/functional medicine approaches. With that, my enthusiasm and curiosity began to grow and I enrolled in an extensive two and a half year Holistic Nursing program (New York College for Holistic Education and Research). Over the years I have completed various other trainings with Mind-Body-Spirit Medicine leaders. I continue to learn the skills and competencies needed to help others going through life challenges.My nursing practice with clients has evolved to include many modalities. I am a member of the American Holistic Nurses Association and Association for Comprehensive Energy Psychology. I work individually and with groups.My life interests include spending time with family and friends, cooking, pilates, watercolor painting, hiking, nature, travel, planting flowers, and resting!I love my work.

Find contentment and whole person healing.As a client my hope for you is to ultimately feel empowered to make healthy lifestyle choices.

Testimonials

"I met Sandy over a decade ago through a mutual connection. I am a holistic, integrative physician and Sandy is an ever evolving holistic nurse coach. We became trusted friends and colleagues and she worked within my practice for years serving my patients and also serving the community of healers I had gathered. When I had my own life threatening physical crisis a year into our friendship and partnership she was a guiding light, remaining ever connected to Spirit on my behalf as I tried to stay grounded in this lifetime. Two years later, after much physical healing I found myself navigating another trauma, this time psycho-emotional and Sandy was there again as a trusted healer and friend. She is a humble, warm, kind, generous healer who never ceases to grow herself and her offerings through her curious exploration of Life itself. She reminds me and many others of the opportunity to heal in everything this journey of life brings forth."
A.P, MD
Center for Holistic & Integrative Medicine

“I have been working with Sandy for over ten years. Her wisdom has helped to guide me on a path of emotional and spiritual growth. Sandy is both grounded and deeply connected. Not only does she utilize her skills as a holistic nurse, Sandy is also a gifted body worker and intuitive healer.”
D.S. MSW, LCSW

"Sandy’s guidance continues to be a source of wisdom within my spiritual journey. Her perspective on life and how to move through it has been integral as I make choices to honor my truest self. Sandy brings a breadth of knowledge to the table, yet never imposes her sentiments. Our conversations have always been enlightening, informative experiences that I hold in high regard."
S.M

“I have worked with Sandy for many years. Her knowledge and skills are only surpassed by her deep intuitive abilities. This unique combination enables her to successfully treat clients in a way that more traditional methods might not allow. She is a treasure.”
L.S.K., PhD.

Contact

I welcome clients both remotely and in person. I look forward to hearing from you.Please reach out to me via email at sandy.rousso@gmail.com to set up a call or by using the contact form below.

"Out beyond ideas of wrong doing and right doing there is a field. I’ll meet you there."


-Rumi

Disclaimer

Not Medical Advice
All content from this site, including text, images, audio, video, course material, or other formats, was created for informational and educational purposes only. Sandyrousso.com/Healthy Lifestyle Mgt., Inc is not intended to substitute for medical advice, diagnosis, or treatment and should not be treated as such.

Medical Assistance
You must never rely on the information provided by sandyrousso.com, Healthy Lifestyle Mgt., as an alternative to medical advice from your doctor. Please advise your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something that you have read on this website. If you think you may have a medical or mental health emergency, seek immediate attention. Never delay seeking medical advice, disregard medical advice or discontinue treatment because of information provided by this website.

No Endorsement
This company does not endorse any specific tests, physicians, products, or procedures. Sandyrousso.com/Healthy Lifestyle Mgt., Inc creates links to educational contacts that are taken at your own risk. This company is not responsible for the claims of external educational resources and companies.

Limitation of Liability for Medical Disclaimer
Nothing within this medical disclaimer will limit or exclude liability for death or personal injury resulting from our gross negligence, nor will it limit or exclude liability for fraud. Nor will it limit any liabilities that are not permitted under the law or exclude any liabilities that may not be excluded under applicable law.Not Medical Advice
All content from this site, including text, images, audio, video, course material, or other formats, was created for informational and educational purposes only. Sandyrousso.com/Healthy Lifestyle Mgt., Inc is not intended to substitute for medical advice, diagnosis, or treatment and should not be treated as such.

Medical Assistance
You must never rely on the information provided by sandyrousso.com, Healthy Lifestyle Mgt., as an alternative to medical advice from your doctor. Please advise your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something that you have read on this website. If you think you may have a medical or mental health emergency, seek immediate attention. Never delay seeking medical advice, disregard medical advice or discontinue treatment because of information provided by this website.

No Endorsement
This company does not endorse any specific tests, physicians, products, or procedures. Sandyrousso.com/Healthy Lifestyle Mgt., Inc creates links to educational contacts that are taken at your own risk. This company is not responsible for the claims of external educational resources and companies.

Limitation of Liability for Medical Disclaimer
Nothing within this medical disclaimer will limit or exclude liability for death or personal injury resulting from our gross negligence, nor will it limit or exclude liability for fraud. Nor will it limit any liabilities that are not permitted under the law or exclude any liabilities that may not be excluded under applicable law.